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THE BEAUTY CHEF Carla Oates has created a comprehensive cookbook with more than 150 delicious, gluten-free and dairy-free recipes based on The Beauty Chef philosophy: Beauty Begins In The Belly. This beautifully photographed cookbook titled The Beauty Chef created using skin-loving foods to promote gut health and boost beauty from the inside out.

The Beauty Chef believes beautifully radiant, healthy skin starts with optimum nutrition and effective digestion. Recipes include healthy spins on traditional dishes, special-occasion treats, simple family meals and time-honoured ferments, all designed to pack a powerful nutritional punch.

What originally began as creating foods high in prebiotics and probiotics for friends and family has now launched a global movement, Carla created the world's first ever inner beauty powder GLOW - five years ago. Today, The Beauty Chef inner and outer beauty products are sold worldwide.

The Beauty Chef uses a unique and exclusive Flora Culture™ process backed by twenty years of research, to create super-charged, whole food supplements. Oates works alongside a naturopath, bio-chemist and professor of probiotics, to ensure that all formulas based on her ideas and recipes are efficacious and while natural and organic, backed by science.

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